One Small Change - For the Health of It!

#1smallchange tip of the day

Let’s face it, we lose our get-up-and-go at some point in the afternoon.  To get your oomph back, pass on the vending machine and grab a healthy snack.  Something to try - top celery with peanut butter and you’ve got a great afternoon pick-me-up! 

What’s your nutritious afternoon energy enhancer? 


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